Resource Center

Article

Time and Talent to Spare? Consider Volunteering

Donating your experience and labor to charitable groups is a good way to build community and even improve your health

Article

Get to Know Your Local Pharmacist

Pharmacists provide valuable information and should be considered important members of your health care team

Article

Provider Groups Turn to lg游戏 to Effectively Extend High-touch, In-home Medical Care to High Utilizers

Article

Caregiving for a Parent: More Partnership Than Role Reversal

Caring for an aging parent requires adaptability, patience and self-care

Article

Overcoming Your Bias Against Aging Can Improve Your Life

Becca Levy of Yale University says we can fix even deeply rooted negative views about aging, which many of us do not see in ourselves

Article

Diabetes-Friendly Recipe: Greek Bean Salad

Try this simple diabetes-friendly recipe!

Article

Depression is Never Inevitable

The 7 key messages this psychiatrist emphasizes to patients struggling with depression

Article

The Greatest Gift for Your Parent? Ask What They Want

Sometimes, adult children think they know what's best for their parents. That's not always the case.

Article

Holiday Gift Ideas From a 93-Year-Old Great-Grandmother

Socks, slippers and boxes of candy aren't nearly as precious as simple gifts of time — even virtually

Article

When Family Traditions End — and How to Start New Ones

There may be sadness at the loss of traditions, but it can also be an opportunity to find meaning in new experiences

Article

Why All Health Care Providers Need to Be Age-Friendly

Older adults will outnumber children by 2034 and yet the U.S. health care system is not focused on older patient's very specific needs

Article

Exercise Is a Powerful Tool to Help Fight Dementia. But Which Type Is Best?

Yoga, pilates, HIIT and weight lifting are all good, but some are better at slowing cognitive decline

Article

What to Do When You Feel Like You Can't Do Anything

My three suggestions after being immobilized due to ankle surgery

Article

10 Choices That Can Help You Live Longer

An expert's advice on ways to take advantage of 'the longevity revolution'

Article

Dementia-Friendly ‘Apartment’ Showcases Safer Home Design

The Alzheimer’s Foundation of America unveils a full-scale apartment space customized for people with dementia

Article

Your Guide to the 4 Most Common Types of Dementia

How dementia research and care advances are helping patients live better lives

Article

When Communication Styles Divide Aging Parents and Adult Children

Some parents might embrace 'errors of omission' to maintain independence

Article

A Senior Move Manager's Personal Lessons in Downsizing

Downsizing reflections from the author of 'Squint: Re-visioning the Second Half of Life'

Article

10 Things Every Woman Should Do to Protect Her Heart

Heart disease is the number one killer of women, but it often goes undetected until it's too late

Article

You’re Never Too Old to Fall in Love With a New Exercise

When injury forces us to break up for a while with our favorite activity

Article

How Naps Can Keep You Happy and Healthy

Strategic naps can restore and refresh us, lower our stress and even spark creativity

Article

The Brain in Your Belly

Is “pandemic" gut pain making you miserable? How to get your digestive distress under control.

Article

9 Ways to Extend the Time You Spend Living Independently

Take these steps to stay in your home or community as long as possible